For most people, “depression” is something that they should avoid at all cost. Its “bad” and unwanted. Its a sure sign that they are weak and that they cant handle life … that they are “failures”. Its no coincendence that we ignore facing it as long as possible. Here is a fun fact for you – there are plenty of people who “understand” death and are ready to face her BUT not once I have met a person who is “open” and ready to accept depression.
In the noisy Western World, its almost imposible to not have at least a small “Ego”. IMO, with social media around, it worsened a lot in the past years. If an “Ego” could be measured, for the majority of population it would be around “medium” to “large”. An “ego” is a mental projection of our physical Self, like an adopted brother. By accepting and nurturing it, we give it home. That home is our body and head. At first, we are the ones that have control and make decisions but with time that changes. “We” begin to crave fame and power, to seek validation and love, to be offended more easily. All that is where the “Ego” trives, where it is strong enough and naturaly it takes the lead and we step back. What “Depression” really is … a cry! A cry for help coming from deep down inside us. A cry from ” the Self” going against the “Ego” .Its the best sign that change is needed – a change of rule.
Like a tyrant who tries to deprive from credibility those that speak against him, the collective “ego” tooks measures . If “depression” was a person, we are made to believe that he is to be despised forever. But imagine if that assumption was somehow “wrong”. Like really wrong and unfair from our side. What if that person really just wanted to show us the truth, shake us really hard in order for us to see it? When his voice is too loud to ignore, the Ego makes the perfect chess move – a step backwards, so that it can avoid rebellion. A rebellion that leads towards suicide or “awakening” of the Self. Both cases resulting in dethroning the Ego! It gives some amount of power back, enough that we make some changes. Change of partner or a job .. or a “belief” system/religion. The later are like parties in politics, they could number 1000 and yet are being sponsored by one guardian – the “Ego”. No mather who you would choose, its an illusion of choise .. the ruler its one and the same.